On The Spectrum Coaching | Adult: Autism - ADHD - AuDHD

SUPPORTING THE ADULT NEURODIVERSE JOURNEY

Life can be a rollercoaster, especially when you're navigating it with Autism, ADHD, or AuDHD. And if you've only just found out as an adult? Talk about a plot twist!

Discovering you're Autistic, ADHD, or both (AuDHD) as an adult can be an "aha!" moment that brings clarity and even a sense of validation to your life.


Yet, going through decades without realizing you're neurodivergent can be quite a trip, having its own special toll to pay, leaving you feeling broken and incapable.


Just to name some of the biggies:

  • Emotional baggage, anxiety, and lifelong trauma.

  • Survival stress from societal stigma and unobtainable expectations.

  • Overwhelming experiences, meltdowns, and even burnout.

  • Fears that halt progress and hinder fulfillment in life.

  • Feeling like an imposter, constantly anticipating discovery.

But guess what?

  • Just because it was this way, doesn’t mean it has to stay this way.

  • My friend, pain and suffering are optional, really.

That is where I come in!

Hi, my name is Mandy, and I am a Certified MAP Practitioner located in Oregon.

I specialize in working with adults in the neurodiverse community, including those with Autism, ADHD, or a combination of both (AuDHD).

Having personally been diagnosed with ADHD and Autism later in life, after both my sons received their own diagnoses, I understand the unique challenges faced by neurodiverse adults and parents.

I say, kick societal expectations to the curb and stop trying to squeeze into a mold not meant for you! Why conform to a society that just doesn't "get" you?

Be exceptionally and unapologetically yourself!

My Areas of Focus for Adults with Autism, ADHD, or AuDHD

  • Growing personally

  • Advancing professionally

  • Thriving as a solopreneur

  • Loving, supportive parenting

  • Navigating life now that you know

  • Transformational results-driven coaching

  • And more…

  • Whether you're on a journey of self-discovery or aiming for career advancement, even as a solopreneur, I am here to provide unparalleled support. Together, we can address a range of challenges, such as:

    — Overcoming financial blocks and cultivating financial well-being and a mindset of abundance

    — Conquering self-doubt and negative thought patterns

    -Boosting decision-making skills and task completion

    — Tackling imposter syndrome and self-sabotage

    — Conquering fears of success, failure, rejection, and abandonment

    — Navigating life and career transitions with ease

    — Managing stress and anxiety effectively

    These are just a few examples; there's so much more we can explore together. Embark on your transformative journey and unlock your full potential!

  • For parents, whether neurodiverse or neurotypical, raising children who are neurodiverse or neurotypical, I provide guidance in several key areas:

    — Effective communication and support for individual needs

    — Building a strong and loving bond between parent and child

    — Teaching essential life skills and promoting self-regulation.

    — Balancing parental responsibilities with self-care and work-life integration, tackling the challenges of "Mom Guilt".

    — Providing resources and strategies for managing sensory, emotional, and behavioral issues.

    — Encouraging self-advocacy for parents with special/higher needs children.

    — Building understanding and empathy between parent and child.

    — And much more...Including approaches and support for both neurodiverse and neurotypical parents and children.

    My aim is to equip all parents with the tools they need to navigate the rewarding journey of raising neurodiverse children, fostering an environment of love, understanding, and growth.

  • Navigating the complexities of adulthood can be especially challenging when one discovers their neurodiversity later in life. Whether it's ADHD, Autism, or any other unique wiring, coping with these intricacies poses its own set of difficulties. But fear not, fellow adventurers, for this journey is filled with:

    — Outsmarting overthinking, conquering distractions, and finding focus

    — Untangling meltdowns, rising above burnout, and conquering triggers

    — Nurturing self-worth, self-trust, self-acceptance, and self-love

    — Mastering emotional balance, taming sensory overload, defeating exhaustion

    — Breaking free from survival stress brought on by being neurodivergent in a neurotypical world

    And so much more! Uncover and embrace the wonders that lie within. This journey is extraordinary!

  • Unlock your potential with transformative coaching tailored to neurodiverse adults. Are you ready to unlock your full potential? Our transformative coaching program is specifically tailored to neurodiverse adults, ensuring that your unique abilities, needs, and aspirations are at the forefront.

    Key features of coaching program include:

    — Personalized programs designed specifically for your unique abilities, needs, and aspirations. Whether you're looking to overcome challenges, develop new skills, or achieve personal growth, our coaches are here to support you every step of the way.

    — Embrace a holistic and comprehensive approach that goes beyond coaching sessions. This program is designed to incorporate various aspects of your life, ensuring that you experience transformative growth in all areas.

    — Benefit from a curated blend of diverse modalities, equipped with practical tools and techniques to transform your life. Our coaches are experienced in utilizing a wide range of methodologies, ensuring that you receive a tailored approach that suits your needs.

    — And there's much more... Explore the possibilities and uncover the endless opportunities for growth and self-discovery that our coaching program has to offer.

    Unlock your potential with coaching tailored for neurodiverse adults. Experience a transformative journey that fully embraces your unique wiring, empowering you to achieve personal growth and lasting change.

Packages

  • Adult autism, ADHD, AuDHD neurodiverse coffee mug with smiley steam.

    Standalone Session

    Hello there, amazing regulars! If you're looking for a quick boost to overcome a specific challenge, this single session option is perfect for you. Think of it as your favorite power-up, ready to accompany you on your unique neurodiverse journey. Let's level up together and embrace the power of neurodiversity!

  • Adult autism, ADHD, AuDHD neurodiverse coffee mug with lighten bolt steam.

    Breakthrough Package

    If you are a new or regular, get ready for a life-changing breakthrough! A Breakthrough Package is a power-packed, multi-session experience tailored to tackle obstacles and unleash your true potential, embracing challenges neurodiversity brings. It's the crucial first step towards seizing control of your life and embracing its limitless possibilities! Don't wait, start living life to the fullest now!

  • Adult autism, ADHD, AuDHD neurodiverse coffee mug with infinity symbol steam.

    Transformation Package

    Seeking a game-changer? This all-In Transformation Package is your key to becoming the hero of your life, embracing neurodiversity along the way. Embark on a comprehensive journey towards health, wellness, and abundance. It's a great value deal packed with benefits, perfect for those ready to dive into transformation. Let's start this adventure!

Testimonials

It’s time to embrace your unique wiring and live life on your terms and say yes to:

  • Experiencing clarity and tranquility as your default.

  • Owning your empowerment.

  • Navigating life with ease and flow.

  • Understanding your inherent self-worth.

  • Creating and being in loving, connected, and lasting relationships
    with your loved ones, children, and friends.

  • Parenting through love and genuine connection.

  • Focusing and success.

  • Knowing and leveraging your strengths and capabilities.

  • Making decisions you can trust from self-trust.

  • Embodying self-confidence.

  • Loving who you are free from doubt.

You are NOT broken or incapable – you ARE a masterpiece in the making!

  • To empower and guide those ready to live life on their terms – breaking free from emotional baggage, societal stigma, and life-halting overwhelm and fears that come with living decades undiagnosed in a word that doesn’t get you.

    You aren't broken or incapable – you're a masterpiece in the making! It’s time to embrace your unique wiring and live life on your terms.

    Consider this your dare to take a chance on you… 🌟 🧠💪

  • Mandy, a passionate advocate for neurodivergent adults, serves as a dedicated mentor and the driving force behind On The Spectrum Coaching.

    With firsthand experience navigating life undiagnosed with Autism and ADHD, she recognizes the lacking support for adults, particularly women. This propelled her determination to forge her own path, obtaining certifications in transformative modalities that have profoundly impacted her own journey.

    Mandy offers personalized coaching and programs designed to empower her clients. She seamlessly integrates and aligns these insights with tangible, practical tools, skills, structure, and strategies to foster lasting results and transformative life changes. Through her guidance, clients are empowered to embrace life on their own terms, free from the pressures of conformity, to live with peace, satisfaction, success and Suprise.